Aug 30, 20193 min read

Pickled Food for Better Health

THE ANCIENT ART OF FERMENTATION Below is a simple guide about how to make your own probiotics for better digestive health. Fermenting...

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Aug 30, 20193 min read

The Soy Debate

Soy products are known as a wholesome food for the health conscious and tofu is especially popular among vegetarians as an easy...

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Aug 30, 20193 min read

Holistic Thinking and Nutrition

There needs to be more holistic thinking in the discussion about food and health. Instead of considering the wholeness of a particular...

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Aug 30, 20192 min read

Extend Your Lifespan by Eating Seaweed

Mineral-rich seaweed promotes health, and most people need to eat seaweed often to overcome today’s widespread mineral deficiency that is...

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Nov 5, 20182 min read

Seaweed: The Optimal Food for Ridding the Body of Toxins

Nutrient-rich seaweed detoxifies the body as no other food can. Eating seaweed daily provides unique protection against the rising...

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STEVEN ACUFF

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