Jun 26, 20231 min read

Bean Burgers

This is a recipe that Steven's daughter Christel uses for a busy life with work, kids and plenty to juggle. She makes a big batch which...

Dec 25, 20221 min read

Festive Layered Apple Dessert

This delicious dessert consists of three very simple parts. Apple compote 6 apples 1 vanilla pod 1,5 dl apple juice Rice syrup to taste...

Dec 23, 20221 min read

Caramelized Christmas Almonds

This simple recipe is a perfect snack for Christmas. Ingredients: 200 g almonds 150 g coconut blossom sugar 2 tsp cinnamon 4-5 tbsp water...

Oct 31, 20222 min read

Birthday Cake Recipe

I recently celebrated my birthday and after sharing some pictures of the macrobiotic birthday cake that my daughter Christel made for me,...

Aug 30, 20193 min read

Pickled Food for Better Health

THE ANCIENT ART OF FERMENTATION Below is a simple guide about how to make your own probiotics for better digestive health. Fermenting...

Aug 30, 20193 min read

The Soy Debate

Soy products are known as a wholesome food for the health conscious and tofu is especially popular among vegetarians as an easy...

Aug 30, 20193 min read

Holistic Thinking and Nutrition

There needs to be more holistic thinking in the discussion about food and health. Instead of considering the wholeness of a particular...

Aug 30, 20192 min read

Extend Your Lifespan by Eating Seaweed

Mineral-rich seaweed promotes health, and most people need to eat seaweed often to overcome today’s widespread mineral deficiency that is...

Nov 5, 20182 min read

Seaweed: The Optimal Food for Ridding the Body of Toxins

Nutrient-rich seaweed detoxifies the body as no other food can. Eating seaweed daily provides unique protection against the rising...

STEVEN ACUFF

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